From hormonal regulation and reproduction to the health of our brain, bones, and even skin, body fat is a key player alongside muscle mass. Lastly, diet culture ignores the simple fact that muscle weighs more than fat, and when you engage in strength training activity (like dancing), your body weight is naturally higher.
Weight to height charts let you know inch by inch what your ideal weight should be as a male bodybuilder. The amount of weight increases by five to 10 pounds per inch. If you’re 5 feet, 5 inches, then your ideal weight is 160 pounds. If you’re 5 feet, 6 inches it is 165 pounds.
What is the BMI for a 170cm and 57kg male? 19.72 BMI, Normal Weight. What is the ideal weight for a 170cm female? Between: 53.5kgs and 72.3kgs What is the ideal weight for a 170cm male? Between: 53.5kgs and 72.3kgs If I am 170cm and weigh 57kgs, is that a good weight for my height? Under the BMI classification, 57kgs is classed as being NormalThey found that 92 percent of the players fell in the body mass index range rated normal, between 20 and 24.9 -- in practical terms, normal BMI coincides with ideal weight. The normal weight range for a player 5 feet 9 inches tall is 136 to 169 pounds. BMI Range by Position
Chosen by women: 24.5 BMI. Chosen by men: 25.9 BMI. Let’s take a look at an example. The average female height is 5’4. The ideal weight would be around 110–115 pounds (163cm and 51kg). For the average male height of 5’9 (175cm), the ideal weight would be around 168 pounds (76kg), according to women. Or 180 pounds (82kg), according to guys.
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